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Theory Wellness - South Portland Dispensary — Dispensary in South Portland, Maine

198 Maine Mall Rd Suite 3, South Portland, Maine 04106

4.3· 308 reviews

Best Dispensaries in South Portland · WeedDispos Score 61/100 →

dual

Overview

Theory Wellness is a dual dispensary located at 198 Maine Mall Rd, Suite 3, in South Portland, Maine. The store holds a 4.3 rating based on 308 Google reviews. This location is positioned in a low price range for customers. The dispensary operates seven days a week, closing at 8:00 p.m. on Sundays and at 9:00 p.m. Monday through Saturday.

4.3 (308 reviews) +1207-707-1626 Website

Theory Wellness - South Portland Dispensary is a licensed cannabis dispensary in South Portland, Maine, rated 4.3 out of 5 across 308 Google reviews, serving dual customers.

Theory Wellness - South Portland Dispensary — quick answers

Is Theory Wellness - South Portland Dispensary a good dispensary?
Theory Wellness - South Portland Dispensary holds a 4.3-star rating across 308 reviews in South Portland, Maine, which places it above average for dispensaries in its market.
Where is Theory Wellness - South Portland Dispensary located?
Theory Wellness - South Portland Dispensary is at 198 Maine Mall Rd Suite 3, South Portland, Maine 04106.
What is the phone number for Theory Wellness - South Portland Dispensary?
You can reach Theory Wellness - South Portland Dispensary at +1207-707-1626. Call ahead to confirm same-day stock and pickup windows.
Does Theory Wellness - South Portland Dispensary have an online menu?
Yes. Theory Wellness - South Portland Dispensary publishes a live menu with current products and pricing, updated by the store itself.

Reviews across the web

Google

4.3(308)

Ratings are shown per platform and are never combined into a single score.

About Theory Wellness - South Portland Dispensary

Theory Wellness operates as a dual dispensary situated at 198 Maine Mall Rd, Suite 3, in South Portland, Maine. This establishment is categorized as a cannabis store, alternative medicine practitioner, clothing store, and shopping outlet. It maintains a 4.3 rating from 308 reviews and falls within a low price range. The location is open daily, closing at 8:00 p.m. on Sundays and at 9:00 p.m. the rest of the week.

About Theory Wellness - South Portland Dispensary in South Portland, Maine

Inside the South Portland market, Theory Wellness - South Portland Dispensary operates under Maine dual licensing — a meaningful distinction for shoppers who want compliant, tested product instead of the gray market. The shop is positioned for South Portland residents picking up after work as well as travelers passing through who want a quick, legal stop before heading on. Shoppers report a typical price range of $ on regular menu items.

Why visit Theory Wellness - South Portland Dispensary

Regulars choose Theory Wellness - South Portland Dispensary for a strong 4.3 star average across 308 customer reviews, a typical price range of $, a published phone line so you can confirm stock before driving over, and a public website with additional menu details. As a dual retailer, the shop is meant for any qualifying customer per state law, and the staff is used to walking newcomers through dosing, onset times, and what to expect from different product formats.

What to expect at Theory Wellness - South Portland Dispensary

When you arrive at 198 Maine Mall Rd Suite 3, expect a standard ID check at the door — this is a regulated Maine cannabis dispensary, not a smoke shop. Posted hours are listed in the schedule below; it's smart to leave a buffer near closing time so budtenders can finish your order properly.

Cannabis in South Portland, Maine

South Portland sits inside Maine's regulated cannabis program, which means every product on the shelf at Theory Wellness - South Portland Dispensary has been tracked from cultivator to retail and tested for potency and contaminants.

Planning a trip to Theory Wellness - South Portland Dispensary? South Portland shoppers tend to bundle a stop here with errands nearby, so it pays to check live menu availability before you go — a quick call to +1207-707-1626 confirms what's actually in the case today. Maine law requires valid ID at entry, posted purchase limits at the register, and child-resistant exit packaging, all of which Theory Wellness - South Portland Dispensary follows as a licensed dual retailer.

See more options on the South Portland dispensary directory or browse the full Maine dispensary list.

If you're exploring more options around South Portland, you can also compare Grass Roots Marijuana - South Portland (21+) in South Portland, House of Hash (Medical) in South Portland or Foliage Cannabis Co. (Recreational 21+) in South Portland on Weed Dispos.

Hours

Monday9:00 AM – 9:00 PM
Tuesday9:00 AM – 9:00 PM
Wednesday9:00 AM – 9:00 PM
Thursday9:00 AM – 9:00 PM
Friday9:00 AM – 9:00 PM
Saturday9:00 AM – 9:00 PM
Sunday9:00 AM – 8:00 PM

Location

Get directions to Theory Wellness - South Portland Dispensary

Menu

Full Menu

Browse Theory Wellness - South Portland Dispensary's live menu with current products and pricing.

View Full Menu →

Reviews of Theory Wellness - South Portland Dispensary

3.9from 14 on-site reviews

Google: 4.3 · 308 reviews

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  • Katie Reynoso
    July 10, 2026

    Super friendly staff and great prices.

  • Chandler Blankenship
    June 14, 2026

    Large selection/ decent pricing for a recreational spot next to the airport. and the lovely lady that helped me on the sunday morning of june 14th was very kind.. Unfortunatley she did have to apologize for her coworkers disgusting behavior.. I would have left the store and went somewhere else if i wasn’t in a pinch for time. As i’m scrolling the menu a customer had just checked out with a young man working behind the counter with the lady that helped me. The SECOND the customer steps out of the place this employee starts cursing about him and saying he should go back to florida where he “fried his brain” …… all that customer did was politely ask for a discount…. you don’t talk about customers in front of other customers and certainly don’t curse and make fun of them… I mentioned out loud that i’m from florida too after waiting a few seconds to see if HIS fried brain would realize he just said all that in front of a customer. He didn’t even apologize and continued to talk trash about florida. I guess that’s why he’s stuck working at the checkout counter at a retail shop… LOSER!!

  • Lt C
    May 9, 2026

    Old weed tasted moldy not getting there flower anymore got burned no pun intended

  • nathan nadeau
    February 4, 2026

    LOVE THE BUD

  • Stephen Taylor
    February 2, 2026

    I purchased an accessory piece less than a week ago and was flatly refused a return, despite reaching out promptly. When I tried to explain my position, staff literally talked over me. Not interrupted—talked over. It was clear they had already decided they didn’t care what I had to say. Plenty of other dispensaries — do yourself a favor and go to one of them. Just stay away.

Frequently Asked Questions

What kind of dispensary is Theory Wellness - South Portland Dispensary?
Theory Wellness - South Portland Dispensary is a dual cannabis dispensary in South Portland, Maine (ZIP 04106). It serves customers eligible under current state law.
Where exactly is Theory Wellness - South Portland Dispensary located?
Theory Wellness - South Portland Dispensary is located at 198 Maine Mall Rd Suite 3, South Portland, Maine, 04106. Use the map on this page to get driving directions from anywhere in South Portland.
What are the hours at Theory Wellness - South Portland Dispensary?
Current opening hours are listed in the Hours section above — check the day you plan to visit and leave time before close so budtenders can complete your order.
Does Theory Wellness - South Portland Dispensary offer delivery or pickup in South Portland?
Delivery and pickup options vary by week. The fastest way to confirm is to call +1207-707-1626.
Is Theory Wellness - South Portland Dispensary a good fit for first-time cannabis buyers?
Yes — a licensed dual dispensary like Theory Wellness - South Portland Dispensary is exactly where new South Portland, Maine consumers should start. Budtenders are trained to ask about your experience level, recommend low-dose products, and explain onset time and duration for edibles vs. inhaled formats.
How can I contact Theory Wellness - South Portland Dispensary?
Phone: +1207-707-1626. Website: https://theorywellness.org/me/south-portland-recreational-cannabis-dispensary/?utm_source=GMB&utm_medium=LISTING&utm_campaign=ME-SOPO-GMB&utm_content=shop. Or visit in person at 198 Maine Mall Rd Suite 3, South Portland, Maine.

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